Training Regimen
February 25, 2010 · Filed Under Mariners · 54 Comments
Geoff Baker did a nice profile of the team’s change in the way they are handling the conditioning of their players today. It’s worth a read, but the bottom line is that the M’s have essentially abandoned the normal strength training, and are now using resistance based exercises to attempt to develop the muscles the players use while playing baseball.
There is apparently no area where the M’s will not look for a competitive edge. I love rooting for this team now.